Embracing the Suck
What is “embracing the suck” all about? Well, put simply, you don’t avoid, minimize, or even improve your situation, until you’ve fully accepted it for what it is. Maybe it’s just a temporary setback that is an opportunity for new hope, exciting things, and a new direction. Maybe it’s not temporary but permanent, and you feel “stuck” about that situation. For me, embracing the suck is gathering all those stress inducing worries into a single place and see if I can do anything about them to make them suck just a little bit less.
I liken it to a could of flies that suddenly shows up buzzing around your head. You don’t want them there but how do you get rid of them effectively? Sure, you can flail wildly about, but you’ll probably just look ridiculous and as soon as you stop, all that energy was wasted, because guess what’s still there? That cloud of annoying flies – i.e. “worries”. You could also choose to do nothing and accept that this is your current situation, and just embrace it. Let the flies crawl all over your face, ON your eyes, in your nose even. To me, this is how intrusive some of my worries get… When you hit the point that you DON’t want those flies (worries) bugging you so much, try this. Stop, focus on each fly, and pick ONE to attack (embrace the suck), address it and then move to the next one. Here’s why I find it helpful.
